Presenter:
Cassandra Wind, Author, mother of 3, holds a Blackbelt in Martial Arts, MT Licensed Acupuncturist who Interned in Guangzhou, China; and works in the field of radiologic imaging. Her upbring was a tangle of domestic violence, incest, and neglect. Looking for answers to heal her past, she began exploring the teachings of many cultures, religions, and various martial arts. She enjoys sharing the stories and wisdom that brought peace to her heart so others may find hope, healing, and strength.

The hardest part of being a mom was learning to take time to nurture myself! I spent decades exploring ways that worked on a tight budget. I was raised to believe taking time out to rest was selfish! In this workshop, I will share ancient cultural beliefs lost through time about women's health as she ages to maintain a strong mind, body, and heart.

Participants will learn and practice several techniques in art of self care to relax, rejuvenate, and bring a sense of well-being to promote longevity. I will share stories of rituals, ceremonies, and celebrations for each stage in the life of a woman. There will be an open discussion on how create new traditions to share their insights with their daughter/s and other women.

Registration Required: Call 406-239-7386
Cost: $100/person *Early Bird save $15.00 by Noon on 2/24/20*
Cancellations after Noon on 2/28/20 will not be Refunded