The purpose of our kids self-defense series (ages 6-13) is to instill confidence and eliminate fear for personal safety in school, public and private environments. Skills will be taught in a non-competitive environment. In our self- defense classes you’ll improve your physical fitness, mental alertness and acquire a new set of skills by learning
• How to control distance with another person
• How to use your voice to diffuse a potentially dangerous situation
• How to avoid bullying and abduction
• How to defend, evade and escape an attacker
• How to handle confrontation and physical attacks
• How to avoid drugs and violence
• How to deal with weapons at school
• How to steer clear on negative peer pressure
• How to verify the credentials of law enforcement personnel
• How to show respect for others
• How to have self-discipline and self-control

Benefits of this class include:

• Confidence and self esteem
• Agility, balance and coordination
• Strength and stamina
• Focus, attention
• Fitness and improved Health
• Life skills and values

Cost- $30 for members, $35 for non-members for the entire 8 week series.

SPACE IS LIMITED TO 15 KIDS, pre-registration is required.