How many times have you set a New Year's Resolution that has fallen by the wayside by February? How many of those past resolutions were in tune with your core beliefs? Would you like some guidance developing personal and meaningful habits that align with your values? Join us to get clear on your core beliefs to create value-oriented habits.
In this morning workshop, you'll
-clarify your own core beliefs
-understand areas of imbalance that draw you away from those core beliefs
-practice variations of Sun Salutations
-learn elements of a home practice
-define one new ritual to incorporate positive change

$45 if you sign up by January 18, $55 after that.

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