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Jan
14
Monday
Jan
14
Mon
Foundations of Yoga, IISports :: Yoga
Foundations of Yoga, II
12:00 PM
Free to Be Yoga
Description:
Building on Foundations of Yoga, this course is designed to help you take the next step and further your yoga practice. Discover more yoga asana, including restorative poses with a focus on care of shoulders, low back and core strength. Learn transitions and tips for vinyasa flow so you feel more comfortable participating in on-going yoga classes.

Course fee of $50 covers all four weekly classes of 75 minutes each. Message me or call (406) 868-0840 to register - space is limited.
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Age Group: All Ages
Venue: Free to Be Yoga
Address: 1415 NW Bypass Great Falls, Montana 59404
Phone: (406) 868-0840

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