Event Detail

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May
01
Tuesday
May
01
Tue
Sports :: Yoga
Release, Refresh, Revitalize
5:30 PM
Free to be Yoga
Description:
nother course of seasonal, daily and moment-by-moment habits from Ayurveda and yoga. Explore ways to start the day right, and to detox and nourish your body, mind and spirit.

Six more habits: Wake up, Detox, Nourish, Meditate, Be Mindful, Commune with Nature.
Six small but powerful shifts to move body, mind and spirit in the direction you choose.

Choose your level of support:
$75 - includes the 6 weekly yoga asana classes focused on the habits, habit discussion with handouts, and small gift to help establish the habit.
$110 - all of the above, plus inclusion in Facebook group for daily habit support, and a private yoga session.

Call (406) 868-0840 or message me to register - space is limited.
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Age Group: All Ages
Venue: Free to be Yoga
Address: 1415 NW Bypass Great Falls, Montana 59404
Phone: N/A

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