Event Detail

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Apr
30
Monday
Apr
30
Mon
Sports :: Yoga
Spring Reset
5:30 PM
Free to be Yoga
Description:
Spring Reset is a six-week course to taste, acquire and maintain habits from Ayurveda and Yoga to promote health and freedom in body, mind and spirit. These are the habits from the New Year, New Habits course.

Six habits: Heal, Digest, Sleep, Massage, Breathe, Practice
Six small but powerful shifts to move body, mind and spirit in the direction you choose.

Choose your level of support:
$75 - includes the 6 weekly yoga asana classes focused on the habits, habit discussion with handouts, and small gift to help establish the habit.
$110 - all of the above, plus inclusion in Facebook group for daily habit support, and a private yoga session.

Call (406) 868-0840 or message me to register - space is limited.
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Age Group: All Ages
Venue: Free to be Yoga
Address: 1415 NW Bypass Great Falls, Montana 59404
Phone: (406) 868-0840

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