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Sports :: Yoga

Daytime Intro to Yoga
1:30 PM
Yoga for Wellness
Description:

This class covers fundamentals of body alignment through basic yoga poses that increase strength and flexibility. Breath awareness, imagery and deep relaxation will complete this class as you take the first step in the journey of yoga.

$60 for 6 classes. Call 452.YOGA to register.

Age Group: All Ages

Venue: Yoga for Wellness